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Felon Fitness: How to Get a Hard Body Without Doing Hard Time William S. Kroger, Trey Teufel
Publisher: Adams Media Corporation

You know why the folks in prison mostly look ripped – they've got limited activities and nothing but time! May 12, 2013 - Felon Fitness: How to Get a Hard Body Without Doing Hard Time . Mar 2, 2012 - Based on information from the Department of Corrections, the workouts in this book can be done in very small spaces and no equipment is required. Oct 8, 2012 - Gino Gioeclaims yoga, pilates, gyrotonics — and whatever other fitness flavor of the month comes next — aren't nearly as effective as pumping iron. This book will allow you to get a hard body without doing hard time. Aug 28, 2013 - Felon Fitness: How to Get a Hard Body Without Doing Hard Time: William S. Oct 11, 2011 - Have you ever wondered “how to get a hard body without doing hard time?” If so, there is a handy book titled Felon Fitness that provides a new way to approach your workout routine. Now you can get the hardened body of a felon without doing hard time. This is a workout courtesy of the Department of Corrections. If there are Jeremy, the book is called “FELON FITNESS: How To Get A Hard Body Without Doing Hard Time”. Jan 25, 2012 - I have many prisoner fitness books and think this has the most physically demanding workouts without questions. Oct 13, 2011 - Have you ever just admired the body of a felon so much that you wished you knew their secret? Dec 1, 2012 - Late in the name of justice in this hard-hitting drama. Felon Fitness: How to Get a Hard Body Without Doing Hard Time. Any one of eight children of a drug deal gone bad. It's the workout of a lifetime–from guys serving twenty-five to life. Nov 20, 2012 - Felon Fitness: How to Get a Hard Body Without Doing Hard Time. Oct 17, 2011 - Each exercise comes straight from the cellblock and the routines are those of real inmates. Product Description Forget the fancy equipment, friendly trainers, and cushy gym.